I am halfway through my pregnancy and already having lower back pain, something I don't remember experiencing the first time around. I did some googling in search of remedies. Alas, while every source kindly pointed out that it's common to suffer back pain during pregnancy, they all came to the same conclusion: my posture sucks, my abs are weak, and I lead a sedentary lifestyle. Time to figure out how to fit the neglected exercise routine back into my schedule.
This morning I managed a short workout by breaking our strict one-TV-show-a-day rule and letting K watch an extra half-episode of "Chuggington". I don't want to make that a habit, though (and usually, while he's watching TV, I'm racing around getting chores done, bags and lunches packed, and breakfast made, not to mention catching up on any early-morning work emails.) My only unscheduled time is at night between K's bedtime and mine, and I'm often working from home during that time. I guess I'll either have to muster the energy for a regular evening workout, or try to get to bed by 9:30 so I can wake up early for a morning workout. Pre-pregnancy, I used to wake up at 5:30 and exercise, but I wasn't so tired all the time, and work wasn't quite as crazy, and we had a dishwasher, and blah blah excuses. I just have to make time. Somehow.
This morning I managed a short workout by breaking our strict one-TV-show-a-day rule and letting K watch an extra half-episode of "Chuggington". I don't want to make that a habit, though (and usually, while he's watching TV, I'm racing around getting chores done, bags and lunches packed, and breakfast made, not to mention catching up on any early-morning work emails.) My only unscheduled time is at night between K's bedtime and mine, and I'm often working from home during that time. I guess I'll either have to muster the energy for a regular evening workout, or try to get to bed by 9:30 so I can wake up early for a morning workout. Pre-pregnancy, I used to wake up at 5:30 and exercise, but I wasn't so tired all the time, and work wasn't quite as crazy, and we had a dishwasher, and blah blah excuses. I just have to make time. Somehow.